Do you suffer from Neck and Shoulder Pain?
Neck Pain can be the source of all problem in the upper regions of the body!
The tension from the neck can impact some many areas of your life!?
Does your Neck Pain cause 1 or more of these 5 things?
Nod yes if yes:
Upper Chest and Back Pain?
Head Pain and Jaw Pain?
Headaches or Migraines?
I mean, what would you do with a pain free neck anyways??
Just imagine the possibilities in your life!…
I remember when I was a little girl, there was this spot at the base of my neck that would always bug me. I would ask my mom to rub it for me and she would but it would always come back….
… When I was in my first week of acupressure training I quickly realized it was a major pressure point! When it was finally released the results where amazing!! I could breathe deeper, see clearer and stand taller!… it’s a no brainer why I’m obsessed with Acupressure!
Your neck is a bridge between your body and your mind… literally! Take a look!
Most of the energetic meridians in the body go through the neck, making it a high traffic area. If just 1 of the lanes gets a kink in it, it can throw the whole system off… now imagine more than 1 and you have a serious traffic jam.
Does this sound familiar to you?
It is so so important to work at keeping the neck open. I offer a few ways to do this.
One of them is a qigong series. Which I will be soon offering as a seasonal 30 day challenge. Man I could go on about this… but I won’t.
Because today’s post is about your neck… not qigong.
BUT I won’t leave you hanging… if you want to know more about the 30 Day Qigong Challenge just click here… but don’t miss the free gift for your neck in THIS POST.
Would you like that!?
Pressure Points are powerful and they are already ‘built into’ the energetic structure of your body. Acupunctures use them in their work and a masseuse will use some known as trigger points in their work.
I want to give you access to some of the most powerful acupressure point in the neck and shoulders to give you immediate relief for FREE!
This Free Cheatsheet is worth a lot if you consider all the money in bodyworkers, medications and alternative options you’ve been trying!
This Cheatsheet is taken from my paid course; The Neck Release Formula, valued at $300! I’m showing you the best of the work from that class!
Opening up the neck is one of the most powerful things you can do for yourself. It’s the cork of the bottle neck, the lid on the garbage can, the fresh organic matter on the top of the compost.
…..Nothing else will move as powerfully if the neck is stuck.
I love to teach people, especially mom’s because I know how hard it can be to relax how to access pressure points on themselves. Today, I’m going to share with you one of my favourites and at the bottom you have an opportunity to get the whole cheat sheet for absolutely no cost. My treat!
Are you with me?
This one can be unassuming to see the results instantly. But imagine a clogged damn.. and down stream there have been trees, rocks and stumps that have collected because they damn has slowed the river. So before we get to the clogged damn, we’re going to release down stream so that when the clogged damn gets released it doesn’t stay stuck.
Does this make sense?
To find it: Press in the indent at the bottom of the muscle near the back of the arm. You will feel an indent. Press directly and firmly toward the middle of the body with a slight, very slight turn at 45 degree angle.
See the image below so you can see it.
Hold for 3 breaths on both sides or for 1 - 3 minutes.
To get the rest of the points Enter below to receive your FREE CHEAT SHEET!
Well Thank you! I hope this has been of use to you! Please comment below and tell me if this helped you! I'm here to help you be pain free!
Lots of Love!