Release Acupressure Blog

Herbs + Aromatherapy For Anxiety

Posted by Kyla Plaxton on

I’ve taken courses in Herbology and have actively used aromatherapy in my day-to-day living, but it’s not something where I deem myself an ‘expert’. I refer to books - my “bibles”  - and I experiment and dabble.

 

I love all of it! Books on Herbs and Aromatherapies!

 

I’ve brought in some awesome experts in both Herbology and aromatherapy in light of the launch of my new program - “Combat Anxiety through Acupressure”.  Because Acupressure isn’t just bodywork - it’s a lifestyle -  these are pieces of the puzzle I use in my own lifestyle.

 

I hope that, in addition to the “free” Pressure Points you’ve found for Anxiety and/or the ones you’ve accessed in the program, you’ll add these other tools to support you in your healing process, as I do.

 

I’d like to introduce you to Lisa + Shannon. Lisa is an expert in Essential Oils (Aromatherapy) and Shannon is an expert in Herbs and has her own business supporting and healing women.



1st up is Lisa

 

Lisa is a representative of an Essential Oils company called Doterra. In this video, she explains which Essential Oils she uses and how they can work for you!


https://www.mydoterra.com/releaseacupressure/

Link to the Oils that are in the Doterra Mixes.

https://doterra.com/us/en/p/peace-reassuring-blend-oil

https://doterra.com/us/en/p/balance-grounding-blend-oil






2nd is Shannon

 

Shannon is a mother of 3 and is a huge supporter for healing women and providing a safe space for them. She shares three awesome herbs in her video and how to use them with yourself and your kids!

 

I hope you’ve enjoyed this bonus content created in celebration of the new “Combat Anxiety through Acupressure” Program launched today!

 

To get your Free Acupressure Point for Anxiety - Please Click here!